BULLDOG TESTIMONIALS

SUMMER 2016

CHRIS

BULLDOG HAS BEEN A PART OF MY LIFE FOR AROUND 6 YEARS NOW AND I OWE COACH LAW AND EVERYONE ELSE THERE SO MUCH FOR THEIR INCREDIBLE SERVICE. THEY ARE NOT ONLY TRAINERS AND EXPERTS IN FITNESS, BUT THEY ARE GREAT PEOPLE AND HAVE BECOME GREAT FRIENDS OF MINE. I'VE BEEN ABLE TO FULFILL MY FITNESS GOALS TENFOLD AND BULLDOG HAS MADE IT EASY WITH THEIR FLEXIBILITY AND CONSISTENCY. THERE IS NO OTHER GYM I WOULD GO TO. THANK YOU BULLDOG!

SUMMER 2016

TIFFANY

I STARTED WORKING OUT WITH THE BULLDOG TRAINERS ALMOST A MONTH AGO AND MY ONLY REGRET IS THAT I DIDN'T SIGN UP EARLIER. ALL OF THE TRAINERS ARE PROFESSIONAL, KNOWLEDGEABLE, AND MOST IMPORTANTLY MOTIVATING! THE CHANGES I HAVE SEEN IN MY BODY AND OVERALL STRENGTH IN JUST A MATTER OF WEEKS HAS BEEN MIND BLOWING. IN ADDITION TO PERSONAL TRAINING, I'VE RECEIVED AN ABUNDANCE OF NUTRITIONAL GUIDANCE. ON TOP OF ALL THAT... THIS IS A SUPER FAMILY FRIENDLY GYM! I HIGHLY RECOMMEND BULLDOG SPORTS AND FITNESS!

MENLO PARK, CA

JENN

BULLDOG SPORTS & FITNESS, WHAT WOULD I HAVE DONE WITHOUT THEM!? I FIRST WENT TO THE BULLDOG OWNER, LAWRENCE, WITH HOPES OF GETTING HEALTHY AFTER A VERY TOUGH TIME IN MY LIFE. FEELING HEALTHY, GETTING FIT, AND BECOMING STRONG IN EVERY WAY WAS MY GOAL. IT WAS A TOUGH START! I HAD NEGLECTED MYSELF FOR SO LONG THAT I HAD A HUGE UPHILL BATTLE AHEAD OF ME. AS THE WEEKS OF WORKING WENT ON, I GOT THE CHANCE TO WORK OUT WITH MOST OF THE TRAINERS THERE, EACH ONE JUST AS GOOD AS THE NEXT! THEY ALL BELIEVE IN ME MORE THAN I DO AT TIMES AND THE DEDICATION AND THE FULL ATTENTION THEY GIVE ME ON A DAILY BASIS IS WHAT PUSHES ME THROUGH TO STAY FOCUSED! I AM TRULY THANKFUL. AS A MOTHER OF TWO YOUNG BOYS IT IS HARD TO GET TO THE GYM SOMETIMES AND SO I'VE STARTED TO BRING MY KIDS WITH ME! THE COACHES AT BULLDOG NOT ONLY TRAIN ME BUT MY BOYS TOO AT TIMES. THEY LOVE IT. MY BOYS HAVE ALWAYS HAD A PASSION FOR SPORTS AND NOW THEY HAVE A PASSION FOR WORKING OUT. THEY ARE ALSO LEARNING THE IMPORTANCE OF LIVING A BALANCED HEALTHY LIFESTYLE. THE COACHES MAKE WORKING OUT NOT ONLY FUN FOR ME BUT FUN FOR THEM TOO. IT HAS BECOME A GREAT FAMILY ACTIVITY THAT WE DO TOGETHER. I HAVE MADE SO MUCH PROGRESS!! IT FEELS GREAT. I REALLY ENJOY ALL THE COACHES AND THE TIME I PUT IN THERE. I LOOK FORWARD TO IT EVERYDAY. I AM SO GRATEFUL FOR STEPPING IN THE DOOR THAT FIRST DAY, IT TRULY CHANGED MY LIFE FOR THE BETTER.

MENLO PARK

KELLY

 NO MATTER WHERE YOU ARE ON THE SPECTRUM OF FITNESS, BULLDOG'S TRAINING WILL DEFINITELY BRING YOUR GAME UP QUICKLY. THEY CREATE AN ENVIRONMENT THAT YOU WON'T ENCOUNTER WITH OTHER TRAINERS, AND CERTAINLY WOULDN'T CREATE FOR YOURSELF.

I HAVE TO ADMIT THAT AS I APPROACHED MY FIRST SESSION I ASSUMED IT WOULD BE RELATIVELY EASY FOR SOMEONE WHO HAD MORE OR LESS MAINTAINED A REASONABLE DEGREE OF FITNESS OVER THE YEARS. AFTER ALL, IF YOU LIFT WEIGHTS AND RUN A FEW MILES A COUPLE OF TIMES A WEEK, HOW HARD COULD A ONE-HOUR SESSION BE?

ONE HOUR LATE, I KNEW THE ANSWER. IT DOESN'T FEEL LIKE A TYPICAL WORKOUT; MORE LIKE AN ATHLETIC TRAINING SESSION. MUSCLES REMEMBER WHAT IT MEANS TO 'EXPLODE' INSTEAD OF MERELY PUSH; LUNGS REMEMBER JUST HOW FAR THEY CAN STRETCH WHEN YOU BREATHE IN; LEGS RECALL WHAT IT TAKES TO BE AGILE; AND YOUR BODY REDISCOVERS THE KIND OF RUNNING THAT IT'S ACTUALLY CAPABLE OF. I LOVED IT SO MUCH THAT I GOT MY WIFE TO SIGN UP AS WELL AS MY SON WHO PLAYS ON MULTIPLE HIGHLY COMPETITIVE SPORTS TEAMS. BULLDOG HAS BEEN HELPING MY ENTIRE FAMILY STAY STRONG, HEALTHY, AND FIT FOR OVER 7 YEARS NOW. WHILE BULLDOG ENCOURAGES YOU HEAVILY THROUGHOUT THE SESSION, IT FEELS LIKE YOU'RE MORE WITH FRIENDS THAN A DETACH, DEPERSONALIZED TRAINER. THEIR HIGH ENERGY AND POSITIVE OUTLOOK ARE INFECTIOUS; YOU AND YOUR COMRADES ARE ACTUALLY HAVING FUN, DESPITE THE EXERTION!

IN THE END, I FEEL THE EFFECTS OF TRAINING IN MY DAILY LIFE. IN THE GYM I PUSH MYSELF HARDER THAN I USED TO, BECAUSE I'VE REDISCOVERED WHAT THAT REALLY MEANS. AND MENTALLY I FEEL STRONGER & YOUNGER, PROBABLY BECAUSE LAWRENCE SHOCKED ME OUT OF THE COMFORTABLE LIFE PATTERN I'D CREATED FOR MYSELF AND CAUSED ME TO REMEMBER WHAT IT FELT LIKE TWENTY YEARS AGO TO BE PHYSICALLY AGGRESSIVE. IT FEELS GOOD. DO YOURSELF A FAVOR: TRY A SESSION AND REDISCOVER YOURSELF. YOU'LL BE POSITIVELY SURPRISED AT WHAT YOU FIND, THANK YOU COACH L AND BULLDOG GYM! 

ATHERTON, CA

BRODY FAMILY

TRAINING WITH BULLDOG SPORTS & FITNESS HAS BECOME A STAPLE IN OUR LIVES. MY HUSBAND AND I WORK OUT REGULARLY EVERY WEEK WITH COACH LAW OR OTHER TRAINERS AND WE CONSIDER IT PART OF OUR HEALTH REGIME AND LIFESTYLE! ALL THE PEOPLE LAWRENCE HIRES ARE QUALITY PEOPLE AND TRAINERS. I HAVE NEVER HAD A WORKOUT WITH SOMEONE THAT I DIDN'T LIKE, AS WELL AS GET A GOOD WORKOUT! I DO IT MOSTLY FOR BONE DENSITY HEALTH. MY HUSBAND TRAINS EVERY DAY AND IS REALLY IN THE BEST SHAPE OF HIS LIFE! OUR YOUNGEST SON ALSO WORKS OUT AT BULLDOG, AND IF I DO SAY SO MYSELF - LOOKS PRETTY GOOD! OUR OTHER THREE CHILDREN HAVE ALSO WORKED OUT WITH BULLDOG OR WORKED AT THE SUMMER CAMPS THROUGH THE YEARS AND WE'VE ALL BECOME ONE BIG FAMILY. COACH LAW HAS REALLY BUILT AN AMAZING FITNESS PROGRAM AS WELL AS YOUTH PROGRAM. THE CHILDREN THAT I KNOW TRULY LOVE THEIR TIME SPENT WITH BULLDOG. FOR THEM IT'S FUN, A GOOD AND HEALTHY WORK OUT, IT IS LEARNING ABOUT HOW TO WORK TOGETHER AND BE A "GOOD SPORT". CAN'T SAY ENOUGH POSITIVE THINGS ABOUT THIS PROGRAM! AMAZING FOR ADULTS AND KIDS!

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