Schedule below does not work for you?
Set up your own small group class for you and your friends, your young athlete and their siblings or teammates, ask us how!
YOUR LOCAL NEIGHBORHOOD FAMILY FITNESS GYM!
Teen / Youth Fitness classes at The Bulldog Gym
1610 El Camino Real Menlo Park
Speed / Strength / Endurance Development for Young Aspiring HIGHLY COMPETITIVE Athletes
Strength Development Training @ The Bulldog Gym!
6, 8, or 12 week program
Choose just one or up to 4 days a week!
We are excited to invite our local athletes who aspire to excel in highly competitive sports, to join our family
here at the bulldog gym
Sign up for either our planned small groups, schedule
appointments with a buddy, or book a one on one session, for some off season dynamic strength development
workouts. We want our athletes to not only get faster & stronger, but also understand the why and how of
exercise physiology. Come in solo or with a team ,to learn how to train correctly, the right way, without injury,
while gaining toughness & grit, all in a safe motivating Intense environment!
* strength / explosiveness
* power
* injury prevention
* agility / mobility / flexibility
* intensity / grit
Weekly Schedule:
Seasonal schedule subject to change. Classes subject to cancellation due to little or no enrollment. Check in with the coach text 650 308 6933
*schedule doesn't work for your athlete? Start Your own Private class or ask about private sessions, ask us how!
Prices:
Single class - $35
Monthly packages:
1 day a week (4 classes) - $124
2 days a week (8 classes) - $228
3 days a week (12 classes) - $312
4 days a week (16 classes) - $376
Weekly Schedule:
Summer Teen Schedule Below for HIGHLY COMPETITIVE athletes only!
Text questions to = 650 308 6933
Choose once , twice, three or even 4 x per week!
No current summer classes are scheduled. Ask us how to start a class with your athlete and his / her pals!
Prices:
Single class - $40
Summer Monthly packages:
1 day a week (4 classes) - $140
2 days a week (8 classes) - $260
3 days a week (12 classes) - $360
4 days a week (16 classes) - $440
BULLDOG Sports & Fitness Policies & Procedures
CANCELLATION POLICY Personal Training:Bulldog Sports and Fitness has a 24 hour cancellation policy. Failure to cancel prior to 24 hours before a scheduled session or failure to show up for a session will result in the Client being charged for the session. Bulldog Sports and Fitness will do our best to accommodate requests to reschedule sessions made at least 24 hours prior to the session.
REFUND POLICY Bulldog Sports and Fitness does not offer a refund policy. If Client is unable to complete all of the classes or sessions purchased, neither a refund nor a credit in the amount of unused services are offered. In situations with special circumstances Bulldog may, at our discretion, transfer the amount of any unused sessions towards other classes or services or may extend the expiration timeframe as detailed below.
EXPIRATION POLICY training packages must be used within a certain reasonable amount of time. See below for a specific expiration schedule. 12 sessions must be used within 2 months of the date of the first session 16 sessions must be used within 3 months of the date of the first session 24 sessions must be used within 4 months of the date of the first session 36 sessions must be used within 6 months of the date of the first session 48 sessions must be used within 8 months of the date of the first session 72 sessions must be used within 12 months of the date of the first session
RAIN POLICY Personal Training: Personal training sessions that are cancelled due to rain will not be charged to the Client. Group Classes: During the rainy season, approximately November through May, all of our group classes are scheduled to include a rain make up week at the end of the session. If a group class is cancelled due to rain more than once during a session, Client may attend another of our group classes on a different day of the week. Please contact Bulldog Sports and Fitness to determine which other group classes are available to attend.
TRAINER POLICY Bulldog Inc. can NOT guarantee the same Coach/Trainer every session or class. We reserve the right to select Coaches/Trainers as we see fit for any and all of our programs.