Personal Training

Get fit with the best coaches in the area. One-on-one, tandems, available for adults, teens and children.



The Bulldog Gym is committed to bringing health and fitness to your life. We offer specialized training programs customized to fit your individual goals and needs. With academic training in exercise science, fitness assessment, exercising programming and nutrition. 


we are dedicated to helping you achieve your full fitness potential. Through our personal training programs, you will receive a customized training program that includes cardio, weight training, and stretching. We build progressive training programs based on your fitness goals and monitor your progress through monthly assessments.


Our personal training sessions offer an intense workout in the environment of your choice. Whether it be in our facility, the privacy of your home, outside at the track, or at the park down the street, we bring fitness to you. Each session will give you a total body workout that will leave you feeling great and on your way to achieving your health and fitness objectives.

Bulldog offers a variety of personal training options to fit anyone's needs!


  • Adult Personal Training

  • Youth Personal Training

  • Tandem Training (2 people together)

  • Group Training (start your own group, ask us!)

  • Sport Specific Strength & Conditioning


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Copyright Bulldog Sports and Fitness, Inc. since 2009